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It can also make it easier for us to get help to you if you’re in danger. And you can double check what you’ve written before you send it to us. You don’t need to give your email address or your name if you don’t feel comfortable.
If you or someone you know is a teen who regularly uses the internet, take steps to stay safe.
Usually a phone call lasts 30 minutes and a 1-2-1 counsellor chat lasts around 40 minutes.
But this could be less or more depending on what help you need.
Identifying the Warning Signs Handling Your Suspicions Staying Safe Online Community Q&A Technology can be a positive, fun part of life.
Many people, especially young adults, enjoy spending a lot of time online.